top of page
Paul Sarantos
head coach
GET FIT, REACH YOUR PRIME
Look and feel your best at any age
Join my email list for free tips & guides on how to build your dream physique
Subscribe and get a FREE recipe pack download
Step 1.
GET FIT
Shed bodyfat
Build muscle
Boost energy
Eliminate aches & pain
Optimize health & longevity
WHAT'S INCLUDED
Courses, plans, challenges, community, and coaching that are customizable to match your schedule, lifestyle, abilities, preferences, and goals.
Lifestyle Assessments
Sleep Optimization
Training Plans
Nutrition & Meal Plans
Mindset Reprogramming
Stress Management
Lifestyle Training
Habit Forming
Community Support &
Accountability
Learn how to make a plan and track your adherence to plan each week.
Compete with teammates for prizes based on adherence and progress.
bottom of page