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Paul Sarantos

head coach

GET FIT, REACH YOUR PRIME

Look and feel your best at any age

Join my email list for free tips & guides on how to build your dream physique

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Subscribe and get a FREE recipe pack download

Get lean, strong, and healthy With as little time, effort, and sacrifice as possible

Join the Fit & Prime community to get started for FREE! 

Step 1.

GET FIT

Shed bodyfat
Build muscle
Boost energy
Eliminate aches & pain
Optimize health & longevity

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Step 2.

REACH YOUR PRIME

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Focused
Intentional
Disciplined
Fearless
High-Achiever

Positive
Confident
Dependable
Resilient
Respected

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WHAT'S INCLUDED

Courses, plans, challenges, community, and coaching that are customizable to match your schedule, lifestyle, abilities, preferences, and goals.

Lifestyle Assessments
Sleep Optimization
Training Plans
Nutrition & Meal Plans
Mindset Reprogramming

Stress Management
Lifestyle Training
Habit Forming
Community Support &
Accountability

Learn how to make a plan and track your adherence to plan each week. 

Compete with teammates for prizes based on adherence and progress.

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